A long time ago a colleague brought up the fact that there were two kinds of people: nourishing and toxic. Toxic individuals are to be avoided as they suck out every conceivable ounce of energy you and cause great pain and suffering. Nourishing people, on the other hand, give you what you need and allow you to be the best you can be. It is ironic that some people who are toxic to one may be nourishing to another. If at all possible, identify the toxic people in your life and try to avoid them. It is a wonderful feeling to be surrounded by nourishing people.
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